Transform Your Life With Hypnotherapy
Hypnotherapy Services
Email Me: Alexeashypnosis@gmail.com
GrowingWithin
How Sessions Are Flexible for You
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Online Sessions
I provide online zoom sessions only. I can specifically block out days that align with your schedule if there is availability!
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Check In's
You will never feel alone or not supported during your journey. Check in’s are built-in within your schedule to check in mentally, physically, or spiritually.
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Recordings
Busy schedule? No worries. I will send recordings for you to listen to that align with your goals, but remember consistency is key.
Book Consultation Now!
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These sessions focus on loving that child inside of yourself that may have been avoided, in order to better acknowledge and validate the parts that take part in your present day life.
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In these sessions the main focus is on the habit of smoking and releasing that known behavior.
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Embark on a transformative journey to sustainable weight loss with my 12-step hypnosis program. Shape your habits for lasting change and unlock a healthier and happier lifestyle. Say goodbye to crash diets and hello to a new you. Book consultation today!
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These sessions aim to increase motivation for the gym, health, and better habits. Self-love, building your confidence and working on personal relationships can be focuses in these sessions as well.
Book a Phone Consultation
Book consultation. We will go over the presenting issue for about 15-30 minutes. Then, we will book your first session together. After that, you can book on your own time by choosing the session of your choice.
Preparation for the appointment simply involves being open to change and allowing me to guide you on this inner journey.
Expectations: All experiences and sessions are specifically personalized for each individual and their presenting issue.
First Session FREE
I offer package deals for sessions, email for more information
*Ask for reiki to be added to your services
What to Expect During a Session:
Facts About Hypnosis:
You are conscious the whole time.
You will not say or do anything you wouldn’t normally do in your wide awake state.
Hypnosis is a common state of mind. You get into hypnosis in different points of your day like driving, day dreaming, watching a movie and this is what we call a trance like state.
First Sessions Expectation:
During the first session, we will explore your suggestibility level (or how you learn) to increase awareness of yourself and for future sessions.
Second & Future Sessions: Focuses on achieving your goals by integrating hypnotic tools that are personalized specifically for you and your way of coping.
The Journey Starts With You
“If you persuade yourself that you can do a certain thing, provided this thing be possible, you will do it however difficult it may be. If on the contrary you imagine that you cannot do the simplest thing in the world, it is impossible for you to do it, and molehills become for you unscalable mountains.”
― Émile Coué
My Values
Authenticity
I value authenticity and encourage individuals to embrace their true selves, fostering a culture of openness and honesty.
Compassion
I cultivate a culture of compassion, understanding that everyone's journey is unique, and I approach challenges with empathy and kindness.
Mindfulness
I emphasize the importance of mindfulness, encouraging individuals to be present, conscious, and aware in their daily lives
Mission Statement
At Growing Within, my mission is to inspire individuals to recognize and unleash their best selves. I am dedicated to fostering a culture of heightened consciousness and self-awareness, empowering each person to take ownership of their lives. I believe in providing breakthroughs and essential tools that enable individuals to navigate challenges, heal from unforeseen obstacles, and develop the mental resilience needed to seize control over their minds. My commitment extends to helping individuals love and nurture themselves, creating a path to personal growth and fulfillment.